Preview Mode Links will not work in preview mode

Centered in the City

Oct 26, 2023

Our world is calling for more compassionate leadership. As technology speeds up and the rhythm of life creates more chaos, we need compassionate leaders to help lead the way with courage and care. Leaders also need compassionate training to feel resourced to prevent burnout and create a work culture of psychological...


Oct 19, 2023

Today on the podcast, I speak with Chap about the importance of understanding our identities and how that affects how we show up in the world and workplace and how the world and workplace receives us. This is a very nuanced and complex topic, but Chap breaks it down to help us understand how identity power works in...


Oct 12, 2023

Today on the podcast, I speak with Stephen Sokoler, the CEO of Journey, a leading preventative mental health solution company. Stephen shares with us his inspiration for starting Journey and why he is so passionate about making mental health care accessible. Stephen and I discuss why proactive mental health care is...


Oct 5, 2023

Today's podcast kicks off a Mental Health in the workplace series. Estie Briggs, EQ Coach joins us to discuss the importance of Emotional Intelligence inside and outside of the workplace. Studies demonstrate when you have higher EQ, you tend to be paid more as well as have a higher quality of life. EQ is determined...