Jun 29, 2023
On today's podcast, Dr. Manijeh Motaghy breaks down the impact conditioning and biases have on our brain and neural networks, which affects how we see and experience the world. Manijeh shares her "I MADE" method to help us understand this inner programming and how we can create a new "software update" to operate...
Jun 22, 2023
On the podcast today, I talk to one of my former coaching clients, Emily Swarts, about her courageous journey from leaving her comfortable corporate job to starting her own business. Emily shares how paying attention to the expression of masculine and feminine energy helped her understand where she wanted more...
Jun 14, 2023
Today on the pod, I break down travel tips when it comes to:
Jun 8, 2023
In today's podcast, Shirin Etessam, author of Free to Be: A Six-Week Guide to Reclaiming Your Soul joins us to discuss her new book. During our conversation, Shirin shares how our light diminishes over time (aka we lose connection to our soul) because we grasp annd cling to things based on our conditioning. This book is...
Jun 1, 2023
Today on the podcast, my good friend (since my Buenos Aires days), Karina Martinez-Carter joins us. Karina shares her favorite practice that helps her slow down throughout the day and highlights why "slow" has a negative connotation. Karina and I share our curiosities around deep listening-- what it is and why we want...