Sep 15, 2022
In today's podcast, Tony Schwartz shares with us how to be a transformational leader. Tony shares that in order to have big impact in this world, we need to fully accept all aspects of ourselves — "you see more, feel more and be more." This approach allows us to avoid wasting energy defending and instead have...
Sep 8, 2022
On today's podcast, I talk to Jackie Stewart, a meditation teacher on how she practices mindful parenting. Jackie authentically shares how her practice helps her notice when emotions arrise and also when expectations show up in the mind. Jackie discusses how her meditation practice has transformed throughout the various...
Sep 1, 2022
In this podcast episode I get to talk to Susan Piver, an internationally-acclaimed meditation teacher and award-winning author on her new book, “The Buddhist Enneagram: Nine Paths to Warriorship.” Susan discusses the Enneagram in more detail. We highlight why personality assesments can be helpful and harmful. Susan...