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Centered in the City

Oct 19, 2021

Woohoo!! We reached the 100th episode milestone! I am so grateful for each and everyone of you for listening, sharing, reviewing and being a guest on this podcast. You give me the fuel to keep going! Big thank you! 

On today's podcast, I am giving you a variety of behind the scene insights. I share my answers to the...


Oct 7, 2021

During today's podcast, I speak with Leanne Hughes, international facilitator, speaker and podcaster about how she practices staying centered when facilitating. Leanne shares so many facilitation tips on how to manage nerves and manage energy levels when holding space for groups. She shares that most of the time, when...