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Centered in the City

Jul 29, 2021

During this podcast episode, I get to speak with Shannah Kennedy who is a Master Life Strategist and Coach, Wellness-Specialist and Best Selling Author. Shannah emphasizes the importance of controlling the controllables when navigating uncertainty and change. We get to remember to see ourselves as our most...


Jul 22, 2021

On Today's podcast, I am talking to my own money coach, Megan deBoar about our relationship to money. In this episode we explore how to increase our financial wellbeing and most importantly, how to work with and be with the fears or avoidant behaviors that might show up. Money can be such a triggering and emotional...


Jul 15, 2021

On today's podcast, I am chatting with energy optimization guide and self care advocate, Elle Hamilton. Elle talks to us about what Human Design is and how your unique energy type can support you living life with more permission. Understanding your unique Human Design Chart gives you insight into how to manage your...


Jul 8, 2021

On today's episode, I am interviewing my sister, Loren Brill. Loren is the CEO & Founder of Sweet Loren’s Inc, which is the maker of the #1 natural cookie dough brand in the United States. We explore how Loren practices staying centered while running a growing business and being a new mom. Loren shares how...


Jul 1, 2021

Today we are switching things up. I will be in the interviewee seat as Centered in the City member and ImmunoOncology specialist, Victoria Chinnell asks me questions about my cancer journey. During this episode, I share my personal story, advice I would share with someone else battling cancer and how my life shifted...