Jan 23, 2020
Do you ever feel triggered by something or someone and it makes you want to scream and throw a temper tantrum? Yup! We have all been there!
Maybe it tends to happen with your partner, family member, co-worker or a random person on the street . We all have had our moments when we lose control and our emotions get super...
Jan 9, 2020
Happy New Year! This is the first meditation recording of 2020 and I am kicking it off by supporting you creating an embodiment practice with your Power Intention of 2020. A Power Intention is using a word / words / phrase to help guide your bigger vision for 2020 and how you want to be and feel. Don't have a Power...