Dec 19, 2018
Before the end of the year, gift yourself 10-minutes to slow down. Melt the remnants of the holiday away, recharge your batteries and create conscious space for what is next.
Dec 10, 2018
Be prepared for the holidays by equipping yourself with a holiday mantra. Pull this out at any point when you need a moment to decompress, refocus your attention and create some ease. Remember, what you cultivate is what you create. Let your mantra support you creating the good sh*t so you don't have to worry about the...